Mindful Makers

This program will take place indoors at the West New Brighton Library. May is Mental Health Awareness Month. Join our children's staff for a creative exploration of mindfulness as we design and create our own breath boards and breathing sticks. Deep breathing is an accessible calming strategy and easy self-regulation technique that can benefit both kids and parents! Children must be accompanied by a parent or caregiver. Parent participation is encouraged. Due to time constraints, late arrivals…